EMMA'S THERAPY SPACE
Counselling and psychotherapy
a space for reflection and change

Welcome...
Hello, I’m Emma and I’m a UKCP-registered, qualified psychotherapist providing online counselling and psychotherapy for those having difficulties with their lives, struggling to cope, or who are looking to make positive changes.
Sometimes time can help us to get over difficult life experiences and find a clear way forward. But sometimes we feel stuck and don’t know how to get back on track. When we’re not sure of our next step, talking to a therapist can be a helpful avenue of support.
I work with adult individuals within a safe and confidential space for self-exploration and growth. Creating a working relationship that allows clients to be fully heard, without judgement, I help to foster the ability to access their inner resources and to find their own means for change.
Each person’s circumstances are different and their issues are very personal to them. I’m happy to discuss whether I can be of help to you.


Some of the areas I've worked with include:
Anxiety
Depression
Bullying
Work-related Difficulties
Mood Swings
Stress
Anger
Abuse
Low Self-esteem
Relationships & Family Issues
Life Transitions
Bereavement & Loss
Suicidal Thoughts
Trauma
Shame
Loneliness
Chronic Illness
Sexuality
Reaching out for help can feel daunting – particularly if you don’t know what to expect.
Please feel free to explore this website and find out more about therapy and how I work. If you think you’d like some sessions, please contact me to arrange an initial assessment and consultation.
Not sure if you're ready to try therapy?
How is autumn affecting your mental health?
Days are getting shorter and evenings darker. Harking back to the rhythms of the academic calendar, it can bring a sense of ‘back to school’ – summer’s passed, it’s now time to get on. Things that we’ve been sitting on over the summer months – decisions to be made, actions to put in motion – can often rise back up in our consciousness again. For some, this can bring a sense of renewed energy and motivation to get stuck in. For others, the sense of things that have been left and need attention can bring feelings of anxiety or overwhelm.
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You may be feeling that there’s something you’re holding on to that needs addressing, or perhaps you’re stuck in a situation that isn’t working for you and you’re noticing the need for change. If so, it may be of help to talk to someone. ​There are places to reach out to when things feel like too much of a challenge. If you’re considering speaking to a therapist, I’d be happy to hear from you.
FOR MORE INFORMATION OR TO BOOK A SESSION, PLEASE CONTACT ME:
Contact me
Please get in touch if you’re interested in sessions.*
Either give me a call (details below), or drop me a quick message with your contact details using the white form and I’ll aim to get back to you within 48 hours for a brief chat about your needs.
* Your privacy is important. Before you send any personal information, you have a right to know how it will be kept and used. You’ll find that information here.
T: 07548 969509